It’s Never Too Late to Start Your Grappling Journey

Whether you're over 40, totally new, or looking for a fresh challenge — we've got a place for you on the mats.

Join our welcoming, no‑ego grappling community in Aylesbury & Watford. Learn real skills, build strength, and become part of something powerful.

Start Today – One Month + Uniform for Just £50

About Our Classes

BJJ & Submission Grappling Designed for Confidence, Skill & Community

At Havoc Grappling, we teach Brazilian Jiu‑Jitsu and submission grappling with a focus on personal growth, not competition. Our adult classes welcome individuals at all levels—from complete beginners to seasoned grapplers.

Life is busy—work, family, and more. Our classes are flexible, encouraging, and built for consistency and progress without pressure.

Learn practical techniques like the Side‑Control Brabo Choke, takedowns, escapes, and positional control. All while improving fitness, flexibility, and focus.

  • ✅ Learn at your own pace
  • ✅ Train with experienced, friendly coaches
  • ✅ Safe and inclusive environment
  • ✅ Be part of a supportive martial arts community
  • ✅ £50 for your first month + uniform introductory offer
Havoc Grappling Logo
Training Drill
Partner Roll

Meet Your Coach

Sensei Ben Babbington — 30 Years of Teaching Experience

Sensei Ben Babbington

Sensei Ben, a 1st Degree Black Belt in Brazilian Jiu‑Jitsu, has taught martial arts to students of all ages for over 30 years. His supportive, patient approach helps newcomers feel confident and experienced grapplers refine their skills.

Many of our adult members started training after witnessing their child's progression at ZKS Martial Arts—then took the leap themselves. Sensei Ben’s coaching helps every individual feel capable and empowered.

🧬 Ben’s BJJ Lineage

Proudly part of a direct technical line to the founders of Brazilian Jiu‑Jitsu

  • Helio Gracie
    Co‑founder of BJJ
  • Rolls Gracie
    Integrated judo, sambo & wrestling
  • Maurício Gomes
    UK pioneer under Rolls Gracie
  • Roger Gracie
    10× IBJJF World Champion
  • Kevin Capel
    Head of Roger Gracie Academy, Bucks
  • Ben Babbington
    1st Degree Black Belt, ZKS Founder

Real People. Real Progress.

Our students include parents, professionals, and complete beginners—people just like you seeking a challenge, learning something new, or wanting something meaningful to belong to.

We’re not just training—we’re building confidence, health, and community together.

Adult Class Timetable

DayTimeClassLocation
Monday8:00–9:00 PMBJJ FundamentalsWatford
Tuesday8:00–9:00 PMBJJ FundamentalsAylesbury
Wednesday8:00–9:30 PMNo‑Gi & All LevelsWatford / Aylesbury
Thursday8:00–9:00 PMBJJ BeginnersAylesbury
Saturday7:45–8:45 AMOpen MatWatford
Sunday9:00–10:30 AMAll Levels BJJAylesbury

View full schedule here.

Frequently Asked Questions

Q: I’m brand new to martial arts — can I still join?
A: Absolutely! Our Fundamentals classes are made for complete beginners.

Q: What should I wear?
A: Ideally a clean gi, but comfortable athletic clothing is fine for no‑gi classes.

Q: Who can join?
A: Adults aged 16+. Many parents start after supporting their children's training.